3 easy home remedies to reduce eye strain

Over the past year or so, with most of us glued to our laptops and smartphones, eye strain has become a common problem that people face. It is essential that you consult the doctor if there is anything serious or if you have vision problems. If it is just eye strain, there are some home remedies that can give you comfort.

Cold water

Hours of work in front of screens can cause irritation and pain. The easiest way out of the situation is to take a break and splash your eyes with cold water. It helps lower eye temperature, making you feel more relaxed and refreshed.

Rose water

It’s no secret that rose water has anti-inflammatory properties. Serious disorders like conjunctivitis can be cured with the use of rose water. Water can also help reduce eye strain. You just need to mix rose water with normal water and pat your eyes with a cotton ball dipped in rose water.

Basil and mint

From an early age, our parents and grandparents told us about many benefits of basil. And indeed, the plant has countless therapeutic effects. If you leave the basil and mint in the water overnight, then splash or pour water on your eyes, the strain will be significantly less.

There you have it, three of the easiest and most economical ways to fight eye strain.

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